Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:33.3
Time
2:10.3
Pace
273
Calories
127
Heart Rate
| Rest Distance | 886m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,386m |
| Overall Time | 24:03.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 121 |
April 25, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.3 | 4,500m | 2:10.3 | 158 | 843 | 23 | 127 |
| 6:33.1 | 1,500m | 2:11.0 | 156 | 835 | 24 | 122 |
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 23 | 128 |
| 6:30.6 | 1,500m | 2:10.2 | 159 | 845 | 24 | 132 |
| r886m |
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Workout Graph
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