Larry Huffman 3x1000m/1:30r row
3,000m
Meters
13:04.0
Time
2:10.6
Pace
181
Calories
128
Heart Rate
| Rest Distance | 843m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,843m |
| Overall Time | 17:34.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 120 |
April 26, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.0 | 3,000m | 2:10.6 | 157 | 839 | 24 | 128 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 | 121 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 | 127 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 138 |
| r843m |
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Workout Graph
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