Larry Huffman 2x2000m/1:40r row
4,000m
Meters
17:21.3
Time
2:10.1
Pace
243
Calories
131
Heart Rate
| Rest Distance | 633m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,633m |
| Overall Time | 20:41.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 118 |
April 27, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.3 | 4,000m | 2:10.1 | 159 | 846 | 23 | 131 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 23 | 128 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 24 | 134 |
| r633m |
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Workout Graph
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