Larry Huffman 2x2000m/1:40r row
4,000m
Meters
17:22.3
Time
2:10.2
Pace
244
Calories
138
Heart Rate
| Rest Distance | 679m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,679m |
| Overall Time | 20:42.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 118 |
April 28, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.3 | 4,000m | 2:10.2 | 158 | 844 | 23 | 138 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 23 | 136 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 23 | 141 |
| r679m |
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Workout Graph
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