Larry Huffman 5x2000m/1:40r row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
594
Calories
130
Heart Rate
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 11,313m |
| Overall Time | 52:59.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 117 |
April 30, 2022 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 23 | 130 |
| 9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 23 | 122 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 24 | 129 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 23 | 132 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 24 | 134 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 24 | 137 |
| r1,313m |
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