Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:23.2
Time
2:09.2
Pace
277
Calories
140
Heart Rate
| Rest Distance | 827m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,327m |
| Overall Time | 23:53.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 119 |
May 03, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.2 | 4,500m | 2:09.2 | 162 | 857 | 23 | 140 |
| 6:33.6 | 1,500m | 2:11.2 | 155 | 833 | 23 | 131 |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 24 | 144 |
| 6:24.7 | 1,500m | 2:08.2 | 166 | 871 | 24 | 145 |
| r827m |
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Workout Graph
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