Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:24.4
Time
2:09.3
Pace
275
Calories
134
Heart Rate
| Rest Distance | 809m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,309m |
| Overall Time | 23:54.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 118 |
May 05, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.4 | 4,500m | 2:09.3 | 162 | 856 | 24 | 134 |
| 6:31.7 | 1,500m | 2:10.5 | 157 | 841 | 24 | 127 |
| 6:26.4 | 1,500m | 2:08.8 | 164 | 863 | 25 | 138 |
| 6:26.3 | 1,500m | 2:08.7 | 164 | 864 | 25 | 137 |
| r809m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.