Larry Huffman 3x5:00/1:20r row
3,518
Meters
15:00.0
Time
2:07.9
Pace
218
Calories
135
Heart Rate
| Rest Distance | 824 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,342 |
| Overall Time | 19:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 117 |
May 09, 2022 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 25 | 135 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 129 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 135 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 | 141 |
| r824 |
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Workout Graph
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