Larry Huffman 2x5:00/1:30r row
2,263m
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
136
Heart Rate
Rest Distance | 575m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,838m |
Overall Time | 13:00.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 24 |
Stroke Count | 317 |
Drag Factor | 119 |
May 16, 2022 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 | 136 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 136 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 137 |
r575m |
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Workout Graph
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