Larry Huffman 3x1000m/1:30r row
3,000m
Meters
13:06.3
Time
2:11.0
Pace
182
Calories
139
Heart Rate
| Rest Distance | 895m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,895m |
| Overall Time | 17:36.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 116 |
May 20, 2022 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.3 | 3,000m | 2:11.0 | 156 | 835 | 24 | 139 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 | 130 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 25 | 144 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 | 145 |
| r895m |
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Workout Graph
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