Larry Huffman 5x1000m/1:30r row
5,000m
Meters
22:32.4
Time
2:15.2
Pace
294
Calories
132
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,081m |
| Overall Time | 30:02.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 124 |
May 24, 2022 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.4 | 5,000m | 2:15.2 | 141 | 786 | 22 | 132 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 22 | 123 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 22 | 134 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 | 134 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 24 | 131 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | 138 |
| r1,081m |
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Workout Graph
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