Larry Huffman 3x1000m/1:30r row
3,000m
Meters
12:59.6
Time
2:09.9
Pace
183
Calories
132
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,863m |
| Overall Time | 17:29.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 117 |
May 25, 2022 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.6 | 3,000m | 2:09.9 | 160 | 849 | 24 | 132 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 120 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 24 | 135 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 24 | 142 |
| r863m |
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Workout Graph
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