Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:46.3
Time
2:11.8
Pace
270
Calories
130
Heart Rate
| Rest Distance | 836m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,336m |
| Overall Time | 24:16.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 118 |
May 26, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 4,500m | 2:11.8 | 153 | 825 | 25 | 130 |
| 6:40.3 | 1,500m | 2:13.4 | 147 | 807 | 25 | 120 |
| 6:35.7 | 1,500m | 2:11.9 | 153 | 824 | 25 | 130 |
| 6:30.3 | 1,500m | 2:10.1 | 159 | 847 | 25 | 140 |
| r836m |
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Workout Graph
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