Larry Huffman 3x1000m/1:30r row
3,000m
Meters
12:54.6
Time
2:09.1
Pace
184
Calories
134
Heart Rate
| Rest Distance | 911m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,911m |
| Overall Time | 17:24.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 119 |
June 02, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.6 | 3,000m | 2:09.1 | 163 | 859 | 23 | 134 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 24 | 129 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 23 | 135 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 24 | 138 |
| r911m |
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Workout Graph
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