Larry Huffman 3x1250m/1:30r row

3,750m

Meters

17:08.5

Time

2:17.1

Pace

219

Calories

132

Heart Rate

Rest Distance698m
Rest Time4:30.0
Overall Distance4,448m
Overall Time21:38.5
Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count505
Drag Factor118

June 12, 2022 08:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:08.5 3,750m 2:17.1 136 767 24 132
5:35.9 1,250m 2:14.3 144 796 23 126
5:37.8 1,250m 2:15.1 142 788 25 135
5:54.7 1,250m 2:21.8 123 721 25 137
r698m

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