Larry Huffman 3x1250m/1:30r row
3,750m
Meters
17:08.5
Time
2:17.1
Pace
219
Calories
132
Heart Rate
Rest Distance | 698m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 4,448m |
Overall Time | 21:38.5 |
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 24 |
Stroke Count | 505 |
Drag Factor | 118 |
June 12, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:08.5 | 3,750m | 2:17.1 | 136 | 767 | 24 | 132 |
5:35.9 | 1,250m | 2:14.3 | 144 | 796 | 23 | 126 |
5:37.8 | 1,250m | 2:15.1 | 142 | 788 | 25 | 135 |
5:54.7 | 1,250m | 2:21.8 | 123 | 721 | 25 | 137 |
r698m |
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Workout Graph
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