Larry Huffman 4x1250m/1:30r row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
314
Calories
149
Heart Rate
| Rest Distance | 1,118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,118m |
| Overall Time | 26:58.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 118 |
June 13, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 24 | 149 |
| 5:18.3 | 1,250m | 2:07.3 | 170 | 883 | 24 | 139 |
| 5:13.0 | 1,250m | 2:05.2 | 178 | 913 | 25 | 149 |
| 5:12.5 | 1,250m | 2:05.0 | 179 | 916 | 24 | 155 |
| 5:15.2 | 1,250m | 2:06.0 | 175 | 901 | 25 | 156 |
| r1,118m |
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Workout Graph
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