Larry Huffman 3x1000m/1:30r row
3,000m
Meters
13:20.4
Time
2:13.4
Pace
177
Calories
135
Heart Rate
| Rest Distance | 866m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,866m |
| Overall Time | 17:50.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 119 |
July 13, 2022 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.4 | 3,000m | 2:13.4 | 147 | 807 | 23 | 135 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 | 132 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 | 137 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 25 | 138 |
| r866m |
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Workout Graph
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