Larry Huffman 6x1500m/1:30r row
9,000m
Meters
39:53.9
Time
2:12.9
Pace
536
Calories
138
Heart Rate
| Rest Distance | 1,706m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,706m |
| Overall Time | 48:53.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 119 |
July 18, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.9 | 9,000m | 2:12.9 | 149 | 812 | 24 | 138 |
| 6:27.4 | 1,500m | 2:09.1 | 163 | 859 | 24 | 138 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 25 | 133 |
| 6:39.9 | 1,500m | 2:13.3 | 148 | 808 | 25 | 142 |
| 6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 25 | 142 |
| 6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 25 | 139 |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 25 | 137 |
| r1,706m |
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Workout Graph
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