Larry Huffman 4x1500m/1:30r row
6,000m
Meters
26:59.5
Time
2:14.9
Pace
355
Calories
144
Heart Rate
| Rest Distance | 1,119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,119m |
| Overall Time | 32:59.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 118 |
July 19, 2022 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.5 | 6,000m | 2:14.9 | 142 | 790 | 24 | 144 |
| 6:56.3 | 1,500m | 2:18.7 | 131 | 750 | 25 | 129 |
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 24 | 142 |
| 6:39.5 | 1,500m | 2:13.1 | 148 | 810 | 24 | 153 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 24 | 153 |
| r1,119m |
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Workout Graph
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