Larry Huffman 3x1500m/1:30r row
4,500m
Meters
20:24.8
Time
2:16.0
Pace
264
Calories
129
Heart Rate
| Rest Distance | 877m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,377m |
| Overall Time | 24:54.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 118 |
July 21, 2022 05:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 4,500m | 2:16.0 | 139 | 777 | 23 | 129 |
| 6:48.1 | 1,500m | 2:16.0 | 139 | 778 | 24 | 127 |
| 6:47.7 | 1,500m | 2:15.9 | 139 | 779 | 23 | 130 |
| 6:49.1 | 1,500m | 2:16.3 | 138 | 775 | 24 | 131 |
| r877m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.