Larry Huffman 6x1500m/1:30r row
9,000m
Meters
40:07.5
Time
2:13.7
Pace
534
Calories
125
Heart Rate
| Rest Distance | 1,615m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,615m |
| Overall Time | 49:07.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 119 |
July 22, 2022 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 9,000m | 2:13.7 | 146 | 803 | 24 | 125 |
| 6:40.8 | 1,500m | 2:13.6 | 147 | 805 | 24 | 118 |
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 24 | 127 |
| 6:43.3 | 1,500m | 2:14.4 | 144 | 795 | 24 | 124 |
| 6:46.4 | 1,500m | 2:15.4 | 141 | 784 | 25 | 125 |
| 6:39.6 | 1,500m | 2:13.2 | 148 | 809 | 24 | 129 |
| 6:39.2 | 1,500m | 2:13.0 | 149 | 811 | 24 | 128 |
| r1,615m |
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Workout Graph
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