Larry Huffman 6x1500m/1:30r row
9,000m
Meters
40:52.8
Time
2:16.2
Pace
525
Calories
127
Heart Rate
| Rest Distance | 1,602m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,602m |
| Overall Time | 49:52.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 119 |
July 27, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.8 | 9,000m | 2:16.2 | 138 | 776 | 24 | 127 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 24 | 131 |
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 25 | 127 |
| 6:56.5 | 1,500m | 2:18.8 | 131 | 750 | 25 | 123 |
| 6:51.9 | 1,500m | 2:17.3 | 135 | 765 | 25 | 126 |
| 6:52.9 | 1,500m | 2:17.6 | 134 | 762 | 25 | 124 |
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 25 | 133 |
| r1,602m |
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Workout Graph
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