Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:11.6
Time
2:07.9
Pace
279
Calories
140
Heart Rate
| Rest Distance | 849m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,349m |
| Overall Time | 23:41.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 118 |
August 02, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.6 | 4,500m | 2:07.9 | 167 | 874 | 24 | 140 |
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 24 | 129 |
| 6:20.9 | 1,500m | 2:06.9 | 171 | 888 | 24 | 144 |
| 6:20.1 | 1,500m | 2:06.7 | 172 | 892 | 25 | 148 |
| r849m |
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Workout Graph
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