Larry Huffman 3x1500m/1:30r row
4,500m
Meters
19:35.3
Time
2:10.5
Pace
274
Calories
138
Heart Rate
| Rest Distance | 881m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,381m |
| Overall Time | 24:05.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 120 |
August 10, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.3 | 4,500m | 2:10.5 | 157 | 840 | 25 | 138 |
| 6:37.6 | 1,500m | 2:12.5 | 150 | 817 | 26 | 130 |
| 6:28.6 | 1,500m | 2:09.5 | 161 | 854 | 25 | 145 |
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 25 | 140 |
| r881m |
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Workout Graph
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