Larry Huffman 2x1500m/1:30r row
3,000m
Meters
13:26.2
Time
2:14.3
Pace
177
Calories
122
Heart Rate
| Rest Distance | 577m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,577m |
| Overall Time | 16:26.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 120 |
August 12, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.2 | 3,000m | 2:14.3 | 144 | 796 | 23 | 122 |
| 6:44.4 | 1,500m | 2:14.8 | 143 | 791 | 24 | 118 |
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 22 | 126 |
| r577m |
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Workout Graph
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