Larry Huffman 5x1000m/1:30r row
5,000m
Meters
22:05.2
Time
2:12.5
Pace
299
Calories
132
Heart Rate
| Rest Distance | 1,440m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,440m |
| Overall Time | 29:35.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 118 |
August 13, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000m | 2:12.5 | 150 | 817 | 24 | 132 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 24 | 120 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 24 | 130 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 24 | 133 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 25 | 135 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 24 | 142 |
| r1,440m |
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Workout Graph
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