Larry Huffman 3x1500m/1:30r row
4,500m
Meters
20:04.8
Time
2:13.8
Pace
267
Calories
125
Heart Rate
| Rest Distance | 893m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,393m |
| Overall Time | 24:34.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 118 |
August 15, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,500m | 2:13.8 | 146 | 802 | 24 | 125 |
| 6:41.8 | 1,500m | 2:13.9 | 146 | 801 | 25 | 122 |
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 24 | 125 |
| 6:43.0 | 1,500m | 2:14.3 | 144 | 796 | 25 | 128 |
| r893m |
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Workout Graph
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