Larry Huffman 6x1500m/1:30r row
9,000m
Meters
40:38.2
Time
2:15.4
Pace
529
Calories
131
Heart Rate
| Rest Distance | 1,626m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,626m |
| Overall Time | 49:38.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 119 |
August 16, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.2 | 9,000m | 2:15.4 | 141 | 784 | 24 | 131 |
| 6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 25 | 126 |
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 25 | 133 |
| 6:45.9 | 1,500m | 2:15.3 | 141 | 786 | 25 | 131 |
| 6:47.9 | 1,500m | 2:15.9 | 139 | 779 | 24 | 130 |
| 6:48.6 | 1,500m | 2:16.2 | 139 | 776 | 24 | 134 |
| 6:46.6 | 1,500m | 2:15.5 | 141 | 783 | 24 | 134 |
| r1,626m |
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Workout Graph
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