Larry Huffman 4x1000m/1:20r row
4,000m
Meters
17:43.0
Time
2:12.8
Pace
239
Calories
127
Heart Rate
| Rest Distance | 1,138m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 5,138m |
| Overall Time | 23:03.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 120 |
August 17, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.0 | 4,000m | 2:12.8 | 149 | 813 | 25 | 127 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 25 | 119 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 | 130 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 25 | 131 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 | 131 |
| r1,138m |
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Workout Graph
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