Larry Huffman 4x500m/1:20r row
2,000m
Meters
9:13.2
Time
2:18.3
Pace
114
Calories
116
Heart Rate
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 3,065m |
| Overall Time | 14:33.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 118 |
August 19, 2022 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 26 | 116 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 26 | 112 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 26 | 114 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 26 | 119 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 26 | 120 |
| r1,065m |
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Workout Graph
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