Larry Huffman 3x1500m/1:30r row
4,500m
Meters
20:42.0
Time
2:18.0
Pace
261
Calories
120
Heart Rate
| Rest Distance | 851m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,351m |
| Overall Time | 25:12.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 119 |
August 24, 2022 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 4,500m | 2:18.0 | 133 | 758 | 25 | 120 |
| 6:46.2 | 1,500m | 2:15.4 | 141 | 785 | 26 | 120 |
| 6:49.2 | 1,500m | 2:16.4 | 138 | 774 | 25 | 124 |
| 7:06.6 | 1,500m | 2:22.2 | 122 | 718 | 26 | 118 |
| r851m |
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Workout Graph
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