Larry Huffman 2x1000m/1:30r row
2,000m
Meters
8:45.5
Time
2:11.3
Pace
120
Calories
149
Heart Rate
| Rest Distance | 645m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,645m |
| Overall Time | 11:45.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 119 |
November 25, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 23 | 149 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 23 | 142 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 | 157 |
| r645m |
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Workout Graph
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