Larry Huffman 3x500m/1:30r row
1,500m
Meters
6:58.9
Time
2:19.6
Pace
85
Calories
123
Heart Rate
| Rest Distance | 887m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,387m |
| Overall Time | 11:28.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 120 |
January 06, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.9 | 1,500m | 2:19.6 | 129 | 742 | 23 | 123 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 23 | 116 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 24 | 123 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 24 | 132 |
| r887m |
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Workout Graph
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