Larry Huffman 4x500m/1:30r row
2,000m
Meters
9:14.0
Time
2:18.5
Pace
114
Calories
127
Heart Rate
| Rest Distance | 850m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,850m |
| Overall Time | 15:14.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 120 |
January 08, 2023 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 24 | 127 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 24 | 118 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 24 | 123 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 25 | 130 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 25 | 138 |
| r850m |
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Workout Graph
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