Larry Huffman 3x500m/1:30r row
1,500m
Meters
7:01.6
Time
2:20.5
Pace
84
Calories
122
Heart Rate
| Rest Distance | 884m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,384m |
| Overall Time | 11:31.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 118 |
January 11, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,500m | 2:20.5 | 126 | 734 | 23 | 122 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 23 | 112 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 23 | 120 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 23 | 134 |
| r884m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.