Larry Huffman 3x1000m/1:30r row
3,000m
Meters
14:11.2
Time
2:21.8
Pace
169
Calories
154
Heart Rate
| Rest Distance | 834m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,834m |
| Overall Time | 18:41.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 118 |
March 06, 2023 05:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 3,000m | 2:21.8 | 123 | 721 | 21 | 154 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 21 | 145 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 21 | 156 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 21 | 162 |
| r834m |
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Workout Graph
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