Larry Huffman 4x500m/1:30r row
2,000m
Meters
9:06.2
Time
2:16.5
Pace
116
Calories
138
Heart Rate
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,198m |
| Overall Time | 15:06.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 118 |
August 06, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 24 | 138 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 26 | 131 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 24 | 137 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 23 | 142 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 24 | 145 |
| r1,198m |
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Workout Graph
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