Larry Huffman 2x500m/1:30r row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
143
Heart Rate
| Rest Distance | 644m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,644m |
| Overall Time | 7:25.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 119 |
August 07, 2023 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 | 143 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 25 | 136 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 | 150 |
| r644m |
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Workout Graph
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