Larry Huffman 3x500m/1:00r row
1,500m
Meters
6:59.7
Time
2:19.9
Pace
85
Calories
141
Heart Rate
| Rest Distance | 561m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,061m |
| Overall Time | 9:59.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 118 |
November 08, 2023 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,500m | 2:19.9 | 128 | 739 | 23 | 141 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 23 | 131 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 | 142 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 23 | 151 |
| r561m |
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Workout Graph
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