Larry Huffman 5x500m/1:00r row
2,500m
Meters
11:25.4
Time
2:17.0
Pace
143
Calories
| Rest Distance | 938m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,438m |
| Overall Time | 16:25.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 119 |
November 12, 2023 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 2,500m | 2:17.0 | 136 | 767 | 24 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 24 | |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 25 | |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 25 | |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 | |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 25 | |
| r938m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.