Larry Huffman 5x500m/1:30r row
2,500m
Meters
11:41.2
Time
2:20.2
Pace
141
Calories
148
Heart Rate
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,747m |
| Overall Time | 19:11.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 114 |
September 01, 2024 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.2 | 2,500m | 2:20.2 | 127 | 736 | 23 | 148 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 | 141 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 23 | 146 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 23 | 152 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 23 | 151 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 24 | 153 |
| r1,247m |
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Workout Graph
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