Larry Huffman 10x1000m/1:30r row
10,000
Meters
46:58.2
Time
2:20.9
Pace
568
Calories
155
Heart Rate
| Rest Distance | 2,399 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,399 |
| Overall Time | 1:01:58.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 114 |
January 05, 2025 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.2 | 10,000 | 2:20.9 | 125 | 730 | 25 | 155 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 26 | 137 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 25 | 145 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 26 | 150 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 25 | 153 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 26 | 157 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 26 | 163 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 26 | 162 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 25 | 164 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 26 | 161 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 25 | 162 |
| r2,399 |
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Workout Graph
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