Larry Huffman v1:00/1:00r...6 row
2,637
Meters
12:00.0
Time
2:16.5
Pace
151
Calories
140
Heart Rate
| Rest Distance | 1,075 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,712 |
| Overall Time | 18:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 114 |
January 06, 2025 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 24 | 140 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 27 | 121 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 25 | 127 | |
| r: 1:00 | 175 | ||||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 24 | 141 | |
| r: 1:00 | 182 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 24 | 151 | |
| r: 1:00 | 177 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | 152 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 151 | |
| r: 1:00 | 183 | ||||||
| r1,075 |
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Workout Graph
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