Larry Huffman 6x500m/1:30r row
3,000
Meters
13:30.7
Time
2:15.1
Pace
174
Calories
150
Heart Rate
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,671 |
| Overall Time | 22:30.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 114 |
January 07, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.7 | 3,000 | 2:15.1 | 142 | 788 | 24 | 150 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 25 | 131 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 24 | 150 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 24 | 151 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 25 | 155 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 26 | 154 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 26 | 160 |
| r1,671 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.