Larry Huffman v2:00/1:00r...7 row
3,890
Meters
17:00.0
Time
2:11.1
Pace
232
Calories
148
Heart Rate
| Rest Distance | 1,349 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,239 |
| Overall Time | 24:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 113 |
January 12, 2025 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,890 | 2:11.1 | 155 | 834 | 25 | 148 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 131 | |
| r: 1:00 | 154 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 25 | 140 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 25 | 146 | |
| r: 1:00 | 190 | ||||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 26 | 151 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 26 | 154 | |
| r: 1:00 | 191 | ||||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 26 | 159 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 160 | |
| r: 1:00 | 234 | ||||||
| r1,349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.