Larry Huffman v2:00/1:00r...5 row
2,750
Meters
12:00.0
Time
2:10.9
Pace
166
Calories
142
Heart Rate
| Rest Distance | 931 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,681 |
| Overall Time | 17:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 441 |
| Drag Factor | 113 |
January 27, 2025 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 26 | 142 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 134 | |
| r: 1:00 | 187 | ||||||
| 3:00.0 | 698 | 2:08.9 | 163 | 861 | 26 | 144 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 142 | |
| r: 1:00 | 188 | ||||||
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 25 | 146 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 144 | |
| r: 1:00 | 181 | ||||||
| r931 |
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Workout Graph
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