Larry Huffman v2:00/1:00r...2 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
60
Calories
125
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,266 |
| Overall Time | 7:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 115 |
February 04, 2025 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 125 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 133 | |
| r: 1:00 | 180 | ||||||
| 3:00.0 | 568 | 2:38.4 | 88 | 602 | 20 | 118 | |
| r: 1:00 | 60 | ||||||
| r240 |
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Workout Graph
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