Larry Huffman v2:00/1:00r...7 row
3,878
Meters
17:00.0
Time
2:11.5
Pace
230
Calories
149
Heart Rate
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,159 |
| Overall Time | 24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 113 |
February 06, 2025 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,878 | 2:11.5 | 154 | 829 | 25 | 149 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 133 | |
| r: 1:00 | 178 | ||||||
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 25 | 141 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 148 | |
| r: 1:00 | 180 | ||||||
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 25 | 153 | |
| r: 1:00 | 175 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 157 | |
| r: 1:00 | 185 | ||||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 24 | 158 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | 158 | |
| r: 1:00 | 192 | ||||||
| r1,281 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.