Larry Huffman v2:00/1:00r...7 row
4,040
Meters
17:00.0
Time
2:06.2
Pace
252
Calories
154
Heart Rate
| Rest Distance | 1,318 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,358 |
| Overall Time | 24:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 115 |
February 11, 2025 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,040 | 2:06.2 | 174 | 898 | 25 | 154 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | 131 | |
| r: 1:00 | 195 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 25 | 146 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 153 | |
| r: 1:00 | 183 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 25 | 162 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 161 | |
| r: 1:00 | 185 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 25 | 166 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 165 | |
| r: 1:00 | 189 | ||||||
| r1,318 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.