Larry Huffman v2:00/1:00r...7 row
4,110
Meters
17:00.0
Time
2:04.0
Pace
262
Calories
156
Heart Rate
| Rest Distance | 1,373 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,483 |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 113 |
February 28, 2025 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,110 | 2:04.0 | 183 | 930 | 24 | 156 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 145 | |
| r: 1:00 | 198 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 24 | 153 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 153 | |
| r: 1:00 | 190 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 25 | 160 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 155 | |
| r: 1:00 | 194 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 25 | 162 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 164 | |
| r: 1:00 | 213 | ||||||
| r1,373 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.